Vitality: Smoke-Free

For whom is it intended?

This e-learning is designed for:

• employees or self-employed workers who smoke and want to quit,

• recent ex-smokers who want to strengthen their new habits,

• HR or wellbeing professionals who support employees in their quit-smoking process.

What to expect?

After completing this e-learning, you will:

• understand how smoking impacts your health, energy and overall wellbeing,

• gain insight into the benefits of quitting smoking,

• strengthen your motivation to change your smoking behaviour,

• apply practical tools to support your quit-smoking plan,

• know which support options and resources are available to help you succeed.

🎯Take your first step towards greater vitality and a sustainable smoke-free life.

Program 

The e-learning takes 45 minutes and can be completed at your own pace. Curious how our e-learning can guide you toward a healthier, smoke-free lifestyle?

Watch the teaser & discover what you can expect

Prior knowledge 

No prior knowledge is required for this training course.