Prevent stress on your work floor

Stress is a psycho-social burden for employees at all levels of your enterprise. Although the causes may not always be as clear, the consequences are: Increased stress results in reduced productivity. And in more internal tensions.

We tackle drugs and alcohol in the frame of our general health & safety model: We want all your employees to enjoy coming into work. Because it will result in an optimum performance. This means that our interventions go well beyond the control measures prescribed by the law.

Proactive and curative: The Securex approach in four phases


Awareness


Stress is a difficult and vague concept. Which is often a taboo, especially in an employee's relation with his superior. During our awareness session on work stress, we will answer many questions that are never asked about stress. So that your employees and their superiors will know exactly what is work stress. They will learn to recognize stress signals and will be given practical tips and exercises to reduce stress.

Next to the information session, we will also raise awareness on the subject in your company by means of brochures and posters.

 

Coaching and guiding employees who suffer from a lot of stress


Our social welfare prevention advisers deal with employees in stress situations on a daily basis. They teach them relaxation techniques: Breathing exercises, directed progressive relaxation, autogenous training and meditation and visualization exercises. This will teach them how to reduce their stress level themselves.

What’s more, we take a preventative approach: During our psycho-educational sessions, we provide tips and exercises to permanently keep stress levels low: Relaxation exercises, thinking exercises, rational training, attention for habits, assertivity training, dealing with conflicts and time management.

 

Introduction of a proactive stress policy


All too often, stress is a symptom of an underlying, real issue: Work pressure that is too high, unpleasant working conditions, bad working atmosphere, ...
Securex will analyze the underlying motives and will help you draw up a stress-reducing action plan.

 

Training in stress management


We will take this a step further than during the awareness session. In addition to teaching you how to recognize stress situations and symptoms, we will also teach your employees to keep their stress under control. And we will help your executives deal with these difficult conflict situations in a targeted manner.

 

More creative training to combat stress? We also provide time management training, conflict management, chair massages, etc.

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